Move anywhere in Australia
Lounge room, bedroom, backyard, that patch beside the bed. Every one of our mat Pilates classes is built for home, so the only kit you need is a mat and somewhere to put it.
Australia's most trusted mat-based Pilates membership. Real strength, better posture and a body that stops aching by Wednesday, without a reformer, a gym or a single walk past the weights section. Just you and your mat.
No gym, no reformer, no commute, and nobody watching you attempt your first plank. Just Melissa, your mat, and a thousand Australian women quietly getting stronger in their lounge rooms.
Lounge room, bedroom, backyard, that patch beside the bed. Every one of our mat Pilates classes is built for home, so the only kit you need is a mat and somewhere to put it.
A new class and a new recipe land every single week, so the library you join is never the library you end up with. Weekly schedules mean you never have to stand there deciding what to do today.
Our anti-inflammatory recipe library holds 50+ whole food meals that are genuinely lovely to eat, and three are free right now. Seasonal challenges too, for the weeks you feel brave.
Five class styles, so you can pick whatever your body is asking for. Sculpting booty work, deep core strength, a proper full-body burn, or a stretch that feels like an apology to your spine.
Tone, sculpt and lift
Strengthen your centre
Head to toe workout
Release and restore
Arms, shoulders and back
New to Pilates? Start with Core or Stretch, then browse the full library.
Every plan starts with a 7-day free trial. No credit card, no lock-in contract, and no awkward phone call to cancel.
No charge today. Cancel anytime.
Billed once a year after your trial. Cancel anytime.
No charge today. Cancel anytime.
Still torn between them? Have a proper look side by side.
Compare all plansBeautiful, nourishing food that loves you back. Five minute breakfasts for the mornings that got away from you, real dinners, and desserts you never have to feel sheepish about. Full method and macros on every one, and a new recipe lands every week. Have a look through the recipe library or see what to eat before and after class.
Real women, real lounge rooms, no filters and no perfect ponytails. This is what showing up actually looks like.
My Pilates journey started during the Covid lockdown, when I was dealing with anxiety and searching for something that truly nurtured both my mind and body. I found Pilates, and it changed everything.
Over the past three years I've dedicated myself to mastering this discipline and sharing its transformative power with women across Australia. This isn't just a workout. It's a practice that builds genuine strength, real confidence and a deeper connection to your body. Read more of my story.
Pilates was the movement choice I thought I didn't need. First session I was hooked, and it was more challenging than any resistance exercise I've ever attempted. Mel has transformed not just my body, but my mindset too. She's knowledgeable, relatable and I genuinely can't imagine my wellness journey without her.
I'm so glad I started with Mel. When I began, I was at a low point, and her classes have been transformative both mentally and physically. She always finds the right balance of challenge and support. Her positive energy makes every session enjoyable and motivating.
Everything you need to know before starting your journey with us.
No reformer, no resistance bands, no thousand dollar machine in the spare room. Every class is 100% mat-based. All you need is a yoga mat and enough floor to lie down on. See the class library.
Yes. Every plan includes a 7-day free trial. No credit card is required and you can cancel any time before your trial ends.
There are three plans. Premium Monthly is $49.99 AUD a month, Premium Yearly is $399.99 AUD a year (about $1.09 a day, saving roughly $200 against monthly), and Recipe Access Only is $19.99 AUD a month for the recipes without the classes. See full pricing.
Absolutely. Classes suit every level including day-one beginners. Melissa talks you through every movement, you move at your own pace, and nobody is watching. Read more in Pilates for beginners at home.
Both every week. There are already 90+ classes across Booty, Core, Full Body, Stretch and Upper Body, plus 50+ recipes, so there is always something fresh waiting for you.
Yes, and we would rather you did. Three are free for everyone with the full ingredients and method, no account and no card. Cook one tonight and decide afterwards. Have a look at the recipe library.
Still have a question? Read all our FAQs.
Pilates Classes Online is Australia's most trusted destination for accessible, expert-led mat Pilates. Founded by Melissa, an instructor whose own practice began during the Covid lockdown, every class is created with real Australian women in mind.
Whether you're a complete beginner, a busy mum fitting movement in between school runs, or someone ready to level up, our membership meets you exactly where you are. There are five class styles to choose from: Booty, Core, Full Body, Stretch and Upper Body, with new content added every week.
Learn more about the benefits of Pilates from the Better Health Channel, or explore movement guidelines from Australia's Department of Health.
Unlike studio Pilates, every class requires zero equipment. No reformer, no resistance bands, just a mat and your commitment. That makes it ideal for home workouts, travel, or anyone who prefers to move on their own schedule.
The membership also includes our anti-inflammatory recipe library, over fifty whole food meals with a new one added every week, plus weekly schedules and seasonal challenges. For more on technique and mindset, have a read of our blog.
Start your 7-day free trial today. No credit card required, no lock-in, cancel any time. Join over 1,000 Australian women already feeling stronger and more confident.
Join over 1,000 Australian women already getting stronger in their lounge rooms, ten minutes at a time. Your mat has been very patient.
Already know which plan you want? Start your free trial
